on a regular basis

基本解释

We scheduled integration builds to piece developer components together on a regular basis.
我们计划以一种正规的基础将开发人员的组件集成到一起。
You should evaluate your organizational design on a regular basis and gather the information that you need to decide without tipping people to what you plan to do.
你应该经常对你的组织结构设计进行评估，收集你需要下决定的信息，这样你就不会把你的计划泄露出去。
Because each person has her own physiology and fitness variations, only through running on a regular basis and monitoring your heart rate will you find the correct average that is right for you.
因为每个人都有不同的生理机能和健身需求，所以在基于一个常规标准并监测你跑步时的心跳频率你才能真正找到适合你的正确的跑步心率。

Study leader Pooja Tandon says even small calorie reductions on a regular basis can prevent weight gain over time.
Even when the president first came into the office he is always careful to make sure he was always well briefed, meet regularly with his national security team, with his intelligence briefers, on a regular basis.
即使是总统从一开始,走进办公室,他总会很小心地确保,他有个良好的情况简介，和他的安全小组见面，和情报简报员见面，这些都是定期的。
普林斯顿公开课 - 国际座谈会课程节选
and exercise on a regular basis. It really doesn't matter what you do.
定时锻炼。怎么锻炼都不重要。
激情生活 - SpeakingMax英语口语达人

As a leader you should challenge, probe, assess, validate, and even confront on a regular basis.
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